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• Having less consistency, the honey from Nagaland helps in digestion as well as managing weight.
• Its rich and fascinating taste makes it an alternative to sugar and acts as an immune booster.
• The honey has anti-inflammatory, antibacterial, and antifungal qualities that make it much more demanding.
• It is filled with antioxidants making it an ideal choice for all ages.
Honey is called a natural antibiotic as it contains antibacterial properties that help in healing. Even, Ayurveda proposes honey to have the properties of healing.
Honey should be taken regularly, as the nutrients and antioxidants it has, boosts the body’s immunity.
Honey is also good for skin moisturizing and fighting against aging.
Honey is effective against gastrointestinal problems and ulcers and helps in reducing them.
Honey helps in digestion and losing weight. It can be used as a substitute for sugar.
One tablespoon or twenty-one grams of honey contains sixty-four calories.
It also has seventeen grams of sugar constituting sucrose, glucose, maltose, and fructose. It also contains flavonoids.
Himalayan honey comprises no fat, protein, or sugar.
