Turmeric is a widely recognized spice known for its numerous health benefits. However, not all turmeric powders are created equal. In this article, we will explore the significant differences between Lakadong turmeric powder and normal turmeric powder. From curcumin content to growing methods, we’ll delve into each aspect to understand why Lakadong Turmeric stands out.
Lakadong turmeric powder boasts a remarkable percentage of curcumin, the active ingredient responsible for turmeric’s health-promoting properties. Compared to normal turmeric powder, Lakadong variety contains a significantly higher curcumin content. While normal turmeric typically holds 2-5% curcumin, Lakadong turmeric can reach impressive levels of 7-12%.
Aroma and Flavor
One noticeable distinction between the two varieties lies in their aroma and flavor profiles. Lakadong turmeric powder exudes a powerful, aromatic fragrance that captivates the senses. Additionally, it offers a more intense and robust flavor compared to normal turmeric powder. With a lesser bitter taste and a delightful earthy essence, Lakadong turmeric powder becomes the preferred choice for culinary endeavours.
When it comes to antioxidants, Lakadong turmeric powder takes the lead. Antioxidants play a crucial role in protecting the body against free radicals and oxidative stress. Due to its higher curcumin content, Lakadong turmeric powder becomes an even more potent antioxidant compared to normal turmeric powder. By incorporating Lakadong turmeric into your diet, you can enhance the antioxidant benefits significantly.
The origin and cultivation methods of turmeric can influence its quality. Lakadong turmeric hails from the Jaintia Hills district of Meghalaya, a state in Northeast India. The traditional farming practices employed in this region involve organic methods without the use of pesticides or fertilizers. Conversely, normal turmeric is grown in various parts of the world and may undergo cultivation using conventional farming techniques that incorporate chemicals.
An Excellent Addition to Your Lifestyle
In conclusion, Lakadong turmeric powder surpasses normal turmeric powder in several aspects. With its higher curcumin content, stronger aroma and flavor, richer antioxidant composition, and organic growing methods, Lakadong turmeric emerges as the superior choice. By opting for Lakadong Turmeric powder, you can elevate the health benefits derived from this remarkable spice. Whether you are using it for cooking or for its medicinal properties, Lakadong turmeric powder is undoubtedly an excellent addition to your lifestyle.