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megalaya spices

Why Meghalaya Spices are Better Than Others

Close your eyes and picture a hot, finger-licking biryani, creamy paneer butter masala, and an evening cup of masala chai! You’ve started to drool, so we know! However, what do we all recall? It must be the flavor of those delicacies that enchants us.   Spices have an enduring mystique, from their fascinating past throughout […]
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honey chloestrol

Did You Know That Consuming Honey Lowers Cholesterol and Blood Sugar?

Did You Know That Consuming Honey Lowers Cholesterol and Blood Sugar? Consuming organic honey has been shown in studies to help lower the blood sugar and cholesterol levels in the body! For improving lipid levels and blood sugar control, clover honey and raw, unprocessed honey showed to be particularly advantageous. A systematic review and meta-analysis […]
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spices from megalaya

3 Important Spices from Meghalaya

Meghalaya, a state in northeastern India, is known for its rich culture and diverse cuisine. One of the most distinctive aspects of Meghalayan food is the use of spices. It is also used in other parts of the world and other cookings of the world. Spices not only add flavor and depth to the dishes […]
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turmeric in diet

6 super ways to include turmeric in your diet

It’s understandable why turmeric has evolved recently from a spice you could throw anywhere on your spice rack to a pantry staple (and an increasingly popular supplement). This close relative of ginger has shown promise in defending against heart disease, cancer, and other serious health conditions aside from flavoring Indian curries and turning your wooden […]
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single origin coffee copy

Everything you need to know about single origin coffee

According to a study, almost 30-40% of the world’s population consumes coffee, so the market is also huge. Besides, coffee has become a part of many people’s lifestyles.   Whenever you’re in a cafe, have you ever wondered why they call their coffee single origin? Have you ever noted it down? Do we need to […]
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10 Benefits of Organic Food for Your Health

10 Benefits of Organic Food for Your Health

Introduction:   Food items grown and processed without using any chemical fertilizers are referred to as organic. It indicates that chemical pesticides, fertilizers, or preservatives are forbidden in producing organic food. Because so many people are interested in learning about its advantages, organic food is becoming more and more popular. Because of the widespread perception […]
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6 Amazing Health Advantages of Cloves

6 Amazing health benefits of clove

Clove, also known as Syzygium aromaticum, is obtained from flower buds with a unique aroma obtained from evergreen trees. These flowers have their origin in china and had a spicy journey to Europe and Asia slowly.   Clove has significant health benefits, which are well known in the spice and medicine world. It has a […]
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what you should know about stingless bee honey

What you should know about Stingless Bee Honey

Stingless bees, sometimes known as stingless honeybees, are a diverse collection of species that are all members of the tribe Meliponini of the larger Apidae family.   Similar to honeybees, stingless bees exhibit high levels of social intelligence in the form of females raising young with the help and cooperation of non-reproductive members of the […]
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